One-Pan Swedish Meatballs with Egg Noodles
So you’re craving something cozy, creamy, and carb-loaded—but you also don’t feel like washing a sink full of dishes afterward? Same.
One-Pan Swedish Meatballs with Egg Noodles, aka the dinner that looks impressive, tastes like a warm hug, and only dirties one pan. Yes, ONE. Weeknight miracles do exist, folks.
This is the kind of recipe you make when you want real food but your energy level is hovering somewhere between “tired adult” and “horizontal on the couch.” Grab a pan. Let’s do this.
Why This Recipe Is Awesome
First of all, one pan. I feel like that deserves applause. No juggling pots, no pasta colander gymnastics, no “where did I put the lid for this?” nonsense.
Second, it’s weeknight-easy. You don’t need chef skills, fancy equipment, or a Swedish grandmother whispering secrets in your ear. If you can stir and not walk away completely, you’re qualified.
Third, it’s pure comfort food. Juicy meatballs, silky gravy, tender egg noodles—basically everything your soul has been asking for since Monday. And IMO, anything that makes people think you worked harder than you actually did is a win.
Ingredients You’ll Need
Nothing weird. Nothing intimidating. Just solid, cozy ingredients doing their thing.
- Ground beef – Lean-ish works best. Not too fatty, not too dry.
- Egg – The glue holding your meatball dreams together.
- Breadcrumbs – Regular or panko. No crumbs? Crushed crackers work too.
- Milk – Moist meatballs = happy life.
- Salt & black pepper – Don’t skip seasoning. Ever.
- Garlic powder – Because fresh garlic is great, but we’re being lazy-efficient here.
- Onion powder – Same logic as above.
- Butter – Real butter. Please don’t argue with me on this.
- Beef broth – Flavor base. Low sodium gives you control.
- Worcestershire sauce – Adds depth and a little “what IS that?” magic.
- Egg noodles – Wide ones soak up sauce like champs.
- Heavy cream – This is not the time for skim milk.
- Cornstarch – For thickening without drama.
- Fresh parsley (optional) – For color and the illusion of effort.
Step-by-Step Instructions
- Make the meatball mixture.
In a bowl, combine ground beef, egg, breadcrumbs, milk, salt, pepper, garlic powder, and onion powder. Mix gently—don’t mash it like you’re mad at it. Overmixing = tough meatballs, and nobody wants that energy. - Roll the meatballs.
Scoop and roll into golf-ball-sized meatballs. They don’t need to be perfect. Rustic is charming. Set them aside and admire your work briefly. - Brown the meatballs.
Heat a large deep skillet over medium heat and melt the butter. Add meatballs and brown on all sides. You’re not cooking them through yet—just getting that golden glow. Remove and set aside. - Build the sauce base.
In the same pan (don’t clean it—that’s flavor), pour in beef broth and Worcestershire sauce. Scrape up the browned bits like a responsible cook who knows what they’re doing. - Add the noodles.
Bring the liquid to a gentle boil, then stir in the egg noodles. Nestle the meatballs back into the pan. Reduce heat, cover, and let everything simmer. - Let it cook.
Simmer for about 10–12 minutes, stirring once or twice so noodles don’t stick. The noodles will cook in the sauce, which feels illegal but tastes incredible. - Make it creamy.
Stir in heavy cream. Mix cornstarch with a little water and add it to the pan. Simmer uncovered for 2–3 minutes until thick and glossy. - Finish and serve.
Taste, adjust seasoning, sprinkle parsley if you’re feeling fancy, and serve immediately. Preferably in a bowl, because sauce happens.
Nutritional Facts
| Nutrient | Approx. Per Serving |
|---|---|
| Calories | 520 kcal |
| Protein | 28 g |
| Carbohydrates | 38 g |
| Fat | 30 g |
| Fiber | 2 g |
| Sodium | 780 mg |
This meal delivers solid protein, comforting carbs, and enough fat to keep you full and happy. It’s not a “diet food,” but it is balanced enough for a real dinner that satisfies without needing a snack an hour later. Pair it with a side salad if you want to feel extra virtuous—but honestly, this dish stands strong on its own. FYI, leftovers taste even better the next day.
Common Mistakes to Avoid
- Overmixing the meatballs. You’re not kneading bread. Be gentle.
- Skipping the browning step. Pale meatballs are sad meatballs.
- Using too small of a pan. Crowding = uneven cooking and frustration.
- Forgetting to stir the noodles. They will stick. They hold grudges.
- Adding cream too early. It can separate. Patience pays off.
Alternatives & Substitutions
- Ground turkey instead of beef? Totally works. Just add a bit more butter for moisture.
- No egg noodles? Rotini or fettuccine broken in half can step in.
- Dairy-free? Use full-fat coconut milk. Different flavor, still delicious.
- Gluten-free? GF breadcrumbs and noodles work just fine—no one will know.
- Extra flavor boost? A pinch of nutmeg in the sauce. Trust me.
Personally, I think beef + egg noodles is the elite combo here, but cooking is about you, not my opinions (even if they’re excellent).
FAQ (Frequently Asked Questions)
Can I make this ahead of time?
Absolutely. It reheats beautifully, especially with a splash of broth or cream.
Can I freeze it?
Yes, but freeze without the noodles if possible. They get a little mushy otherwise.
Do I really need heavy cream?
Technically no. Emotionally? Yes. Light cream works, but don’t go skim.
What if my sauce is too thick?
Add a little broth. Crisis solved.
What if it’s too thin?
Simmer longer or add a tiny bit more cornstarch slurry. Easy fix.
Can I add mushrooms?
Yes, and you should if you like them. Sauté them after browning the meatballs.
Final Thoughts
This One-Pan Swedish Meatballs with Egg Noodles recipe is proof that comfort food doesn’t have to be complicated—or messy. It’s cozy, filling, and ridiculously satisfying for the amount of effort involved. Perfect for weeknights, lazy weekends, or anytime you want something that feels like a win.
Now go impress someone—or just impress yourself—with your new one-pan magic. You’ve earned it. 🍝✨
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