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frozen strawberries and bananas smoothie
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Frozen Strawberries and Bananas Smoothie

Prep Time10 minutes
Total Time10 minutes

Ingredients

  • 1 cup frozen strawberries – because nobody’s slicing fresh strawberries at 7 a.m.
  • 1 frozen banana – the secret to creaminess bonus: rescues those sad overripe bananas.
  • ¾ cup milk of choice – dairy almond, oat, unicorn milk… whatever makes you happy.
  • ½ cup Greek yogurt optional – for extra creaminess and protein vibes.
  • 1 tablespoon honey or maple syrup optional – sweet tooth insurance.
  • A splash of vanilla extract optional – because you’re fancy like that.

Instructions

  • Dump the frozen fruit into your blender. No need to thaw—your blender can handle it. (If it can’t, maybe it’s time to break up with it.)
  • Add your milk and yogurt. This gives the blades something to work with and keeps your smoothie from becoming a fruity snowstorm.
  • Sweeten and flavor. Honey, maple syrup, vanilla—add whatever makes you feel like a barista.
  • Blend on high until smooth and creamy. Stop and scrape down the sides if your blender throws a tantrum.
  • Taste test. Too thick? Add more milk. Too thin? Add more fruit. You’re in charge here.
  • Pour into your favorite glass. Bonus points if it’s a mason jar with a paper straw for full Instagram vibes.
  • Drink immediately. This is not a make-ahead situation. Smoothies wait for no one.