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Protein-Rich Breakfast Banana Bread to Start Your Day Right - A Soft, Satisfying Loaf You’ll Make on Repeat

Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Servings: 4 servings

Ingredients

  • 3 medium very ripe bananas, mashed (about 1 1/3 cups)
  • 2 large eggs, room temperature
  • ½ cup plain Greek yogurt (2% or 5%)
  • ¼ cup maple syrup or honey
  • 2 tablespoons neutral oil or melted coconut oil
  • 1 teaspoon vanilla extract
  • 1 1/4 cups white whole wheat flour (or a 50/50 mix of all-purpose and whole wheat)
  • ½ cup whey or plant-based vanilla protein powder (scoop size varies; measure by volume)
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • ½ teaspoon cinnamon
  • ¼ teaspoon fine sea salt
  • Optional mix-ins: 1/2 cup chopped walnuts or pecans, 1/3 cup dark chocolate chips, 2 tablespoons chia or flax seeds

Instructions

  • Prep your pan and oven: Preheat to 350°F (175°C). Line a 9x5-inch loaf pan with parchment, leaving overhang for easy lifting. Lightly grease the sides.
  • Mash the bananas: In a large bowl, mash bananas until mostly smooth with a few small lumps. You want about 1 1/3 cups.
  • Whisk in wet ingredients: Add eggs, Greek yogurt, maple syrup, oil, and vanilla. Whisk until well combined and creamy.
  • Combine dry ingredients: In a separate bowl, whisk flour, protein powder, baking soda, baking powder, cinnamon, and salt. This helps avoid clumps.
  • Bring it together: Add dry ingredients to wet. Stir with a spatula until just combined. Do not overmix. Fold in any mix-ins.
  • Fill the pan: Pour batter into the prepared loaf pan and smooth the top. For a bakery-style look, run a knife down the center to guide the rise.
  • Bake: Bake for 45–55 minutes, or until the top is golden and a toothpick comes out with a few moist crumbs. If the top browns too fast, tent with foil for the last 10 minutes.
  • Cool properly: Cool in the pan for 10 minutes, then lift onto a rack to cool fully. This sets the crumb and keeps slices from crumbling.
  • Slice and serve: Slice thick and serve warm or at room temperature. Add a smear of peanut butter for extra protein and healthy fats.